When people say they can “eat what they want and never gain weight”, do you know what they actually mean? “I don’t want to eat very much”. It seems so fucking obvious when you think about it, but to my younger self, whenever I’d hear somebody say that,
It’s official, I can confirm categorically that we do not HAVE to eat every single last crumb of the enormous plate of food that some well-meaning individual has just placed in front of us. We don’t even have to say yes when someone offers us a blasted canape –
The cure, in black and white … This is the final part of my saucy mini-series that ends up with you, totally free of your overeating tendencies and assorted food issues. But, you’ve got to read the other parts first (start here) otherwise you won’t have the foggiest what
The practical info everybody needs if their life isn’t going to completely suck from start to finish … This is part 5 of 6 of a mini-series that will cure you of your desire to eat more than you need. This is not some, mark 31 days NOT doing
A new (outrageous) way to look at a cake … I want to do a recap but it’ll take too long. If you want freedom from food, you’d better check out the first three parts of this mini-series, starting here. Otherwise you’re likely to say, huh? Wtf? Which would
The MAJOR repercussion of this new understanding (oh boy, it’s big) … This is part 3 of a mini-series that will cure you of your eating problems, instantly, no matter how long you’ve had them and no matter how severe the consequences. Even if you’re currently eating yourself into
The simple truth that everybody misses, but is really the answer to everything, ever (like, meaning of life shit) … If you’ve parachuted in here straight from the ether, you’ll want to check out the previous post in this mini-series on how to stop being ruled by food because
Calling out the REAL problem (and no, it’s not what you think) … I don’t care if you’re a marshmallow with eyes, literally one of those blobs you sometimes see on chat show that have been delivered there by freighter so the audience can cluck and coo and pretend